- Breakfast
- Bakes and Saltfish
- Grenadian Tania Log
- Banana Fritters
- Caribbean pancake made with ripe bananas
- Coconut Bakes
- Caribbean flatbread made with coconut milk and grated coconut
- Lunch
- Couscous Salad
- Dhalpuri Roti
- Curry
- Strong spice used for stews, soups, rice etc.
- Grenadian Cou-Cou
- Salmon Burger with Yogurt and cucumber Dip
- Tasty salmon with fresh Greek yogurt used as a spread
- Oil Down with a Twist
- Grenada’s national dish made with breadfruit, meat, and vegetables
- Dinner
- Baked Fish
- Baked Snapper fillet with herbs
- Spinach Quiche
- Pie like meal with flaky crust
- Pork Roast
- One pot meal with pork shoulder and potatoes with carrots
- Shepherd’s Pie
- Minced or ground meat with mash potatoes baked in a dish
- Roast Duck (Island Style)
- Baked Fish